The Light of Faith
Across cultures and generations faith can be found as an extremely powerful and life changing element. However, it can also be extremely...
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Keirra Goggins
2 min read
Fueled by Faith
When your body needs fuel, you feed it food. When your vehicle needs fuel, you supply it gasoline. Each entity needs a source of fuel to...
74 views
Dawn Rayburn
2 min read
The Power of Emotional Grace
Emotional intensity and exhaustion both have been high during 2020. There is constant change all around us, an inability to plan and...
5 views
Keirra Goggins
2 min read
Moving Forward With Grace
This year has dealt us countless situations and challenges that could cause anyone to begin to think hopeless thoughts, that there is no...
13 views
Dawn Rayburn
1 min read
Finding Gratefulness
So as the holidays approach and Covid numbers rise it becomes quite difficult to find holiday cheer. For most of us, the holidays this...
33 views
Keirra Goggins
1 min read
Perspective of Gratitude
‘What are you thankful for?’ A question that is the highlight of this season. The responses can land anywhere between family, good...
24 views
Keirra Goggins
1 min read
'Oh to be Free'
Hey you! Yes, you. Do me a favor, give yourself permission to live.
33 views
Dawn Rayburn
1 min read
Finding your Free Spirit
What do you think of when you think of a Free Spirit? I usually think of running through wildflowers, walking bare foot in the meadow,...
33 views
Dawn Rayburn
2 min read
Strength to Overcome
Who wants to deal with difficulty? I can say that I have never met someone who does! Bob Marley once said, "You never know how strong you...
3 views
Keirra Goggins
2 min read
Finding Your Inner Strength
Do you often use the phrase, “I’m at my breaking point”? I know that I have said it many times. In my personal experience any...
13 views
Dawn Rayburn
2 min read
Finding Strength in the Unknown
There are times when you just feel that you have nothing left, not even enough strength to take one more step. When change is occurring...
4 views
Dawn Rayburn
2 min read
Do You Really Want Honesty?
When a person asks for your honesty, do they really want it?
25 views
Keirra Goggins
2 min read
Find Your Sincere Self
Freedom is a space where I aim to live, breathe, and occupy to infinity and beyond.
36 views
Dawn Rayburn
2 min read
Sincere Relationships: How Important Are They?
A relationship, either one of friendship or a romantic relationship take time to build, require attention, and an investment in many areas i
27 views
Keirra Goggins
2 min read
Conquering the Moment
Have you ever felt a rush of anxiousness before a job interview and begin to question if you are actually truly qualified for the...
65 views
Dawn Rayburn
2 min read
Finding My Serenity
After coming face to face with the possibility of a Covid-19 exposure and realizing I needed to practice some mindfulness to regain my...
16 views
Keirra Goggins
2 min read
Growing with Mindfulness
Children have many experiences that call for processing while under stress. How do we prepare them to react from a place of calmness?
70 views
Dawn Rayburn
2 min read
Emotions Gone Wild
I was ruminating about every situation in which I had encountered this person; I had to get it together I was robbing myself of all joy.
30 views
Dawn Rayburn
1 min read
One Step Forward: Forgiving Others
Sticks and stones may break my bones, but words will never hurt me may be a common rhyme from childhood, but it is definitely the exact oppo
12 views
Dawn Rayburn
2 min read
One Step Inward: Forgiving Ourselves
It is so easy for us to berate ourselves about mistakes we make. Poor mental health persists if we constantly dwell on our mistakes and don
14 views
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